{"id":16247,"date":"2021-01-15T09:43:09","date_gmt":"2021-01-15T08:43:09","guid":{"rendered":"https:\/\/icpraha.com\/?p=16247"},"modified":"2021-01-15T11:24:25","modified_gmt":"2021-01-15T10:24:25","slug":"winter-tips","status":"publish","type":"post","link":"https:\/\/old.icpraha.com\/en\/winter-tips\/","title":{"rendered":"Winter tips"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-9ozze-f76b8117085b0f800b54e70e2bdc3cd8 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  avia-builder-el-no-sibling  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-16247'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-bp233-11ad54a9328281d54b9788c72ca3bc86 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bp233-11ad54a9328281d54b9788c72ca3bc86\">\n#top .flex_column_table.av-equal-height-column-flextable.av-bp233-11ad54a9328281d54b9788c72ca3bc86{\nmargin-top:0px;\nmargin-bottom:30px;\n}\n.flex_column.av-bp233-11ad54a9328281d54b9788c72ca3bc86{\nborder-radius:10px 10px 10px 10px;\npadding:150px 30px 150px 30px;\nbackground:url(https:\/\/old.icpraha.com\/wp-content\/uploads\/2021\/01\/nathan-wolfe-OzI3ociii6E-unsplash-scaled.jpg) 50% 50% no-repeat scroll rgba(0,0,0,0.6);\n}\n<\/style>\n<div  class='flex_column av-bp233-11ad54a9328281d54b9788c72ca3bc86 av_one_full  avia-builder-el-1  el_before_av_one_full  avia-builder-el-first  shadow blend first flex_column_table_cell av-equal-height-column av-align-middle avia-full-stretch  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jkaxdisn-a3c96d983f2c6d594152475aeb1fedde\">\n#top .av_textblock_section.av-jkaxdisn-a3c96d983f2c6d594152475aeb1fedde .avia_textblock{\nfont-size:18px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-jkaxdisn-a3c96d983f2c6d594152475aeb1fedde '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 style=\"text-align: center;\">Winter tips<\/h1>\n<h2 style=\"text-align: center;\">How to enjoy your free time in cold weather?<\/h2>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-bp233-1a65a6ced44d990e41cdf326b1ec8f20 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bp233-1a65a6ced44d990e41cdf326b1ec8f20\">\n#top .flex_column_table.av-equal-height-column-flextable.av-bp233-1a65a6ced44d990e41cdf326b1ec8f20{\nmargin-top:0px;\nmargin-bottom:30px;\n}\n.flex_column.av-bp233-1a65a6ced44d990e41cdf326b1ec8f20{\nborder-radius:10px 10px 10px 10px;\npadding:30px 30px 30px 30px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-bp233-1a65a6ced44d990e41cdf326b1ec8f20 av_one_full  avia-builder-el-3  el_after_av_one_full  avia-builder-el-last  shadow first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-jkaxdisn-02e7baa098b5bea22cbd6b28280285a1 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Christmas is over and spring is far away. It might seem that we are now doomed to boredom due to the weather and epidemiological measures, but that is not true! :-) Take a look at our winter tips.<\/p>\n<h1><span style=\"font-size: 28px; font-weight: 600; letter-spacing: 0px;\">1. Go out into nature<\/span><\/h1>\n<p>If you like sports, pull out cross-country skis, skates or snowshoes and get some sweat! :-) But a longer walk through the forest or park will definitely suffice. And if you have children, take a sled and enjoy some adrenaline with your family.<\/p>\n<h1><span style=\"font-size: 28px; font-weight: 600; letter-spacing: 0px;\">2. Educate yourself<\/span><\/h1>\n<p>Long winter evenings encourage you to pick up a book and absorb new information. It doesn&#8217;t matter if you read educational literature, books in a foreign language or fiction &#8211; everything will enrich you in a certain way and your eyes will rest from your computer, television and mobile phone.<\/p>\n<h1><span style=\"font-size: 28px; font-weight: 600; letter-spacing: 0px;\">3. <\/span><span style=\"font-size: 28px; font-weight: 600; letter-spacing: 0px;\">Feed forest animals<\/span><\/h1>\n<p>When you take a trip to the forest, you will certainly come across a feeder for forest animals, into which you can throw something for them. But be careful, first check what you can give these animals so that you don&#8217;t hurt them. With local fruits and vegetables like apples, pears, carrots or potatoes you won&#8217;t make a mistake.<\/p>\n<h1><span style=\"font-size: 28px; font-weight: 600; letter-spacing: 0px;\">4. <\/span><span style=\"font-size: 28px; font-weight: 600; letter-spacing: 0px;\">Play board games<\/span><\/h1>\n<p>Who says it can&#8217;t be fun at home? Just unpack the board game and the program for the evening is taken care of. The most popular Czech board game is &#8220;\u010clov\u011b\u010de nezlob se&#8221;. Have you played it yet? You can easily make the game at home (instructions can be found for example here: <a href=\"https:\/\/www.heky.cz\/2016\/11\/diy-vanocni-clovece-nezlob-se\/\">https:\/\/www.heky.cz\/2016\/11\/diy-vanocni-clovece-nezlob-se\/<\/a>) \u200b\u200band for those who do not know the rules, we found this video: <a href=\"https:\/\/www.youtube.com\/watch?v=ruK0qQuYugQ\">https:\/\/www.youtube.com\/watch?v=ruK0qQuYugQ<\/a><\/p>\n<h1><span style=\"font-size: 28px; font-weight: 600; letter-spacing: 0px;\">5. <\/span><span style=\"font-size: 28px; font-weight: 600; letter-spacing: 0px;\">Build a snowman<\/span><\/h1>\n<p>Probably everyone who has ever seen snow in their lives knows this winter fun. Now we even have some snow in Prague, so why not use it? :-)<\/p>\n<p><strong><br \/>\n<\/strong>We wish you pleasant winter days! :-)<\/p>\n<p>Your ICP<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n","protected":false},"excerpt":{"rendered":"<p>Christmas is over and spring is far away. It might seem that we are now doomed to boredom due to the weather and epidemiological measures, but that is not true! :-) Take a look at our winter tips.<\/p>\n","protected":false},"author":6,"featured_media":16271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":["post-16247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-category"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Winter tips - Integra\u010dn\u00ed centrum Praha<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter tips - Integra\u010dn\u00ed centrum Praha\" \/>\n<meta property=\"og:description\" content=\"Christmas is over and spring is far away. 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